An Instagram post claims that drinking tomato juice can cure diabetes in 6 months to1 year. The claim by the user is ...

And of course, the best superfoods are also the freshest. Eating seasonally has countless benefits—better prices, better ...

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Blue Zones' are the handful of locations around the world where people regularly live to see 100. The secrets to their ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

No matter where the cabbage you eat comes from, the vegetable packs a host of health benefits. A single serving of raw, green ...

It is also packed with vitamin A which helps protect against cancer, age-related macular degeneration, and measles ...

One way to do this is by including high-potassium foods in your breakfast. Potassium aids in regulating sodium in the body, which is essential for maintaining healthy blood pressure. This article ...

ShareThe high cost of onions has significantly impacted on many segments of the society, including food vendors, making it ...