Desserts are a temptation for everyone, and for those with diabetes, there's no need to give up on a sweet treat every now ...

The wrong diet and lifestyle are bigger triggers for fatty liver than alcohol. Have a low calorie diet between 1,200 to 1,400 ...

Papaya can be hailed as one of the healthiest fruits, which you can eat on a daily basis. Read here to know how it can benefit diabetics and people with heart disease. Kiwi health benefits ...

When it came to different types of chocolate, eating dark chocolate, in particular, seemed to be associated with a 21% lower risk of type 2 diabetes, compared to those who rarely (or didn’t) eat it.

Diabetes is a growing concern, and India is ranked second in the world for the number of people with the condition.

Vitamin C and flavonoids in citrus fruits improve blood vessel function and reduce cholesterol. Healthy fats in avocados lower bad cholesterol while boosting good cholesterol for heart support. Packed ...

This article originally ran on December 1, 2022, but the hope for a snowy holiday springs eternal. We’re republishing in the spirit of the season. Just a few weeks after the attack on Pearl ...

Artificial sweeteners may also affect how our brains respond to sweetness, making naturally sweet foods like fruits less appealing and increasing our cravings for sweeter substances. For those who ...

You don’t have to spend a lot of money on a gift for it to be thoughtful. And if you know where to look and what to look for, you can find plenty of budget-friendly options to delight every ...

Fasting blood sugar means values taken after at least eight or preferably 10 hours after the previous ... quantity you are consuming. Some of the fruits you have mentioned are high in sugar.

Foods that may be beneficial include: fruits and vegetables brown rice wholemeal bread A person’s doctor will provide them with more information about any dietary changes they may need to make ...