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AussieTheatre.com
20 分钟
How Digital Entertainment and Mental Health Tools Support Australian Performers in 2024
Theatre is an intense, demanding world. Whether it’s the adrenaline of live performances or the long, emotionally draining ...
19 小时
10 Smart Tips To Write Exams Like A Topper
Want to ace your exams like a topper? These 10 smart tips will help you write with confidence, manage time effectively, and ...
maribyrnonghobsonsbay.starweekly
11 小时
Mindfullness and meditation by the Maribyrnong
Anxiety about the growing impact of climate change is itself growing as natural disasters and extreme weather events become ...
newsbytesapp.com
17 分钟
Qigong: Embracing wellness with this centuries-old exercise
Qigong, a centuries-old exercise, is a holistic approach to wellness that enhances your body's vital energy, or Qi, through ...
Opinion
19 小时
on MSN
Opinion
Opinion: Stressed about this election season? Here's how to endure politics without panic
As drama and stress ramps up over the 2024 General Election, a local psychiatrist suggests ways to cope, starting with less news consumption.
19 小时
on MSN
Rockford Barbell helps kids carry the weight of life and trauma
As voters contemplate renewal for a 0.5% mental health sales tax in Winnebago County, here is a look at one of its unique ...
11 小时
‘Kurzgesagt—In A Nutshell’ Creator Talks YouTube, TikTok And Optimistic Nihilism
In a Nutshell’ creator Philipp Dettmer explains how he got into explaining science and philosophy on YouTube, and how the ...
jme.bmj
11 小时
Critical dialogue method of ethics consultation: making clinical ethics facilitation ...
In clinical ethics consultations, clinical ethicists bring moral reasoning to bear on concrete and complex clinical ethical ...
positivepsychology
11 小时
Alicia Nortje, Ph.D.
At some stage of our time on Earth, we might wonder about the meaning of our life. If you have ever had this thought, then [...] ...
来自MSN
14 小时
10 tell-tale signs you are addicted to stress
Also, take breaks and when you are resting, avoid work. 3. Practise mindfulness: Engaging in mindfulness techniques like meditation or deep breathing can help you stay calm and centered, reducing the ...
Verywell Health on MSN
13 小时
Somatic Stretching: What It Is and How It Works
Somatic stretching involves movements to regulate dysregulated mind and body states. Find a list of introductory somatic ...
11 小时
CAT 2024: How to prepare for mixed data interpretation sets
In the initial stages of your preparation, prioritise accuracy over speed. Mixed DI sets can be intricate, and small mistakes ...
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