Adjustable dumbbells are ideal for home workouts, saving space and money by replacing multiple sets. Primal’s range from 5-34kg, suiting a variety of upper and lower body strength exercises.

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of options for ourselves as part of SELF’s Home Fitness ...

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

Even for the most dedicated fitness professionals, muscle loss happens as we age. Beginning after the age of 30, muscle mass ...