Dr Moseley's The Fast 800 programme seemingly had the answers that Michelle was looking for – and so she signed up for the ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Everything you need to know about using Ozempic, Wegovy, and Mounjaro to shed those extra pounds. We dive into their perks, ...

Including lean sources like chicken, fish, eggs, and plant-based options such as tofu or lentils at every meal can make a ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

With a surge in average-size women having ops to slim down to a ‘perfect 10’, we speak to three who have gone under the knife, despite not being obese STARING in the mirror after putting her ...

A Louisiana resident has died after being hospitalised with bird flu in December of last year, marking the first known US ...

A 44-year-old woman who survived stage 3 colon cancer after ignoring the signs for years is now warning others about one of the most dangerous cancers that is afflicting most young people today. For ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

In a recent episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed best-selling health author and Functional Diagnostic Nutrition Practitioner ...

Kiah Treece is a small business owner and personal finance expert with experience in loans, business and personal finance, insurance and real estate. Her focus is on demystifying debt to help ...