Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

Best fish oil supplements to boost your omega-3, rated by an expert - Boost your overall health and strengthen your immune ...

Products featured in this Mail Best article are selected by our shopping writers. If you make a purchase using links on this ...

If everyday stress is stealing your youth, you may need to try some ashwagandha brands. Find out what research says about the ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. So, food is literally fuel for your brain.

What are the best brain training games? The fact that question has me scratching my noggin doesn’t bode well, but I’m not one to back away from a challenge, so I’m ready to dive into every brain ...

People often look for methods to boost memory due to its importance in our daily activities. One such approach includes the use of supplements designed to increase brain function. These ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. You've tried counting sheep, you've sampled all of the ...

Everybody’s heard that eating carrots can help improve eyesight, or that calcium-rich milk is good for your teeth and bones. But what about the brain? “From a neuroscientist’s perspective ...