JJ Watt was one of the most dominant players during his career and a recent video has fans thinking he could return ...

Bank of America analyst Curtis Nagle upgraded the stock to a Buy rating and nearly tripled his price target from $3.75 to $9, ...

Everyone loves viral knockouts. While we’re on the topic, check out these two viral knockouts from my fighters at Project ...

Danica Patrick is going viral after she made it clear she has never been to a Diddy party during a Trump rally.

Looking for game day snack ideas that won’t compromise your weight loss or health progress? Your search ends here! In an ...

Emily Steel is a fitness influencer, competitor, and star of Gladiators, where she is known as Dynamite. She recently won the ...

“The benefits I see from interval training are that it allows us to burn more calories and fat than a steady workout might," ...

The Tracy Anderson Method made headlines in the 2000s when it was adopted by the likes of Madonna and Gwyneth Paltrow. Katie ...

The Tracy Anderson Method made headlines in the 2000s when it was adopted by the likes of Madonna and Gwyneth Paltrow. Katie ...

Try looking for opportunities in which a ritual of exercise can be established. The reward of giving yourself the gift of ...

The WHOOP 4.0 utilises your heart rate and GPS signal to monitor the total time you spend in bed ... However, this will alter ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...