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A food technology company in Yorkshire researching ways to cut calories in food while retaining taste is receiving a £3.5m ...
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Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...
Outstanding functionality. Very easy instructions to sync it with smartphones. It counts steps, heart rate and sleep ...
Live coverage of the Individual Pursuit, Time Trial, Omnium & Madison events on day four of the Track Cycling World Championships in Ballerup, Denmark.