Exercise is not just about physical health—it's about rebuilding confidence, relieving stress, and creating a foundation for lasting recovery.

Haley Zuchowski, licensed clinical social worker, has joined Laurel Behavioral Health. Her focus is on treating children and ...

Lost everything in a fire? Rebuilding isn’t just about walls—it’s about healing your heart and mind. Discover how to rise ...

Mission Connection (866-833-1822), a treatment center that offers flexible outpatient programs for a variety of mental ...

Now, as I complete my 200-hour adult YTT, I am thrilled to offer these practices to friends, neighbors, and the community right here in the Western Maine Mountains. Please join me on this journey of ...

Trauma focused cognitive behavioral therapy was associated with the highest reductions in pediatric PTSD, followed by EMDR, MDTs, and non-trauma-focused interventions, in that order. Pediatric ...