Emotional Freedom Techniques (EFT): A therapeutic method that combines cognitive therapy with acupressure through tapping on specific points on the body. Post-Traumatic Stress Disorder (PTSD): A ...

I utilize multiple treatment approaches, including cognitive behavioral therapy ... and techniques and applying them to situations in their life. Certified Clinical Trauma Specialist.

Content by nora Mental Health. The new nora Mental Health center in Tulsa provides a personalized therapeutic experience, tailored to each client’s specific needs.

Techniques to conquer feelings of shock after ... my expertise extends to areas such as individual and family therapy, trauma debriefing, grief counselling, stress management and mental health ...

After losing her three children and her husband of 20 years, Dr. Cristi Bundukamara is aversely yet intimately familiar with ...

Finding quality trauma therapy that’s covered by insurance ... skills rooted in mindfulness and other well-established techniques to cope with overwhelming emotions and minimize distressing ...

After losing her three children and her husband of 20 years, Cristi Bundukamara is aversely yet intimately familiar with ...

Trauma leaves invisible scars that ... This might include evidence-based techniques like cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), or other modalities.

Therapy has long been about the delicate dance of self-understanding—therapists attuning to the unsaid, guiding clients ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...