The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Gestalt therapy can help clients with issues such as anxiety, depression, low self-esteem, relationship difficulties, and even some physical concerns such as migraines, ulcerative colitis, and ...

Rates of opioid use were similar for people with opioid use disorder prescribed buprenorphine who participated in mindfulness ...

Physical stressors can impact metabolic health—here's where research lands regarding the effects of chronic stress on ...