New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...

New research highlights concerns about sleep aids disrupting the brain's cleaning process and their long-term effects on ...

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Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...

New Guideline Provides Treatment Recommendations for Restless ... a common yet underdiagnosed sleep disorder, contributes to the development of dementia among adults -- particularly women, a ...

Researchers from University of Tsukuba have identified significant discrepancies between subjective and objective assessments ...

Insomnia is a sleep disorder in which you have trouble falling ... When you woke in the morning Insomnia doesn't always require treatment. If it's short-term (acute) insomnia caused by stress ...

Researchers are developing a groundbreaking, non-medication approach to combat insomnia, particularly in military personnel.

Sleep disorders are fairly common in older adults ... Read on to learn more about sleeping pills and other medical treatments. If you have underlying issues that are interfering with your sleep ...

Awareness of sleep apnea and its relatively common and effective treatment has grown over the past three decades.

Inadequate sleep can lead to disorders like RBD, causing violent dreams and potential harm. Early diagnosis and treatment are ...

An automated machine-learning method that analyzed sleep movements recorded with a conventional 2D camera may improve ...