New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...

New research highlights concerns about sleep aids disrupting the brain's cleaning process and their long-term effects on ...

New Guideline Provides Treatment Recommendations for Restless ... 31, 2024 — Sleep apnea, a common yet underdiagnosed sleep disorder, contributes to the development of dementia among adults ...

Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...

Awareness of sleep apnea and its relatively common and effective treatment has grown over the past three decades.

Researchers are developing a groundbreaking, non-medication approach to combat insomnia, particularly in military personnel.

Insomnia is a sleep disorder in which you have trouble falling ... When you woke in the morning Insomnia doesn't always require treatment. If it's short-term (acute) insomnia caused by stress ...

Sleep disorders are fairly common in older adults ... Read on to learn more about sleeping pills and other medical treatments. If you have underlying issues that are interfering with your sleep ...

Michael J. Prerau, Ph.D., of the Division of Sleep and Circadian Disorders at Brigham and Women's Hospital, is the senior author of a paper published in Proceedings of the National Academy of ...

Inadequate sleep can lead to disorders like RBD, causing violent dreams and potential harm. Early diagnosis and treatment are ...

Recovery from an eating disorder brings both expected unease and unexpected ease, including in the domain of sleep. Surfing ...