New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...

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Effective Treatment for 85% of Military Personnel Suffering from Insomnia and 25% of the General Population, Cure for ...

New research highlights concerns about sleep aids disrupting the brain's cleaning process and their long-term effects on ...

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic). It may ...

Sleep disorders are fairly common in older adults, resulting in many getting less sleep than they need. This may be due to reasons including: medications health issues underlying sleep disorders ...

Dec. 5, 2024 — Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain ...

Awareness of sleep apnea and its relatively common and effective treatment has grown over the past three decades.

Researchers are developing a groundbreaking, non-medication approach to combat insomnia, particularly in military personnel.

Zepbound is not covered by Medicare or many other insurance plans as a treatment for weight loss. The injectable treatment ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Researchers from University of Tsukuba have identified significant discrepancies between subjective and objective assessments ...