Acid reflux, also known as gastroesophageal reflux, is a common condition that occurs when stomach acid flows back into the ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Adolescents with attention-deficit hyperactivity disorder (ADHD) and comorbid sleep problems have a higher prevalence of co-occurring mental health issues than those with ADHD without sleep problems.

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

Human metapneumovirus cases are rising in India. Symptoms include cough, fever, and nausea. Vulnerable groups are at greater ...

LIFESTYLE NEWS - In the hustle and bustle of modern life, sleep often takes a back seat, yet its significance cannot be ...

By incorporating these home remedies and avoiding harmful habits, you can start to restore balance to your hormones, feel ...

University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions ...

It can be caused by psychiatric problems such as depression ... "It's worrying that so many people are overusing sleeping remedies. "They can be effective for short-term treatment of mild insomnia ...

Insomnia is a chronic sleep condition characterized by difficulty sleeping. Some people have trouble falling asleep, others can’t stay asleep, and some have trouble with both. Insomnia often ...

One contributer to the Metro swears by these products to help her have a better sleep routine, and quality of sleep too. (Picture: Metro/Getty) SHOPPING – Contains affiliated content. Products ...