To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Sugar-Free Chocolate PowderThis sugar-free chocolate powder contains only 2.7 calories per 6 grams (enough for a cup of drink ...

A new survey by market research company Talker Research has revealed a startling reality: the average American consumes a daily amount of sugar that far exceeds the recommended intake levels.

Luke Daugherty is a freelance writer, editor and former operations manager. His work covers operations, marketing, sustainable business and personal finance, as well as many of his personal ...

Spread cheer this holiday season with these festive crinkle cookies, made with Truvia Sweeteners—which have zero calories per serving, measure cup-for-cup just like sugar, and bake up with the same ...

Some say sugar is a cheap high, but for me, it’s a life force − and a mechanism for rebellion. We’ve shared a long and fraught love affair, splintering and finding our way back to each other ...

However, the majority of studies so far haven't found a connection, and most in the medical industry maintain there is no known link between sugar and hyperactivity. Still, many concerned parents ...

It is not absorbed into the bloodstream so doesn't affect blood sugar levels. Erythritol is mixed with stevia to make Truvia. Pure erythritol is available online and in some health shops.

On average, we eat a massive 70% more sugar than the recommended intake. We all know that most biscuits, cakes and fizzy drinks are jam-packed with sugar, but it's surprising how much sugar is ...

Christine Byrne is a registered dietician and has been a nutrition journalist for more than 10 years. She has previously worked as a features editor for SELF magazine as well as a senior food ...