Fresh is always better, right? Not so fast, my friend. When comparing the nutritional value of canned tuna vs. fresh tuna both have benefits.

The omega-3s in fish also lower triglyceride levels ... up your protein intake without adding too many calories to your diet, tuna is a great option. When you’re looking for a quick and easy ...

The fish weighed 608 pounds, which is also about the same size as an adult male grizzly bear. It garnered the second highest ...

The Atlantic bluefin tuna is one of the largest ... And their voracious appetite and varied diet pushes their average size to a whopping 6.5 feet in length and 550 pounds, although much larger ...

is highly prized by sushi restaurateurs as the “black diamond” of tuna fish. A diet of squid and fatty saury fish, combined with its colder-water habitat, gives the tuna a unique balance of ...

Narrator: Wilcox says the fish is also handled better in Japan ... in the fat of a farm-raised tuna. Whereas a wild tuna has a varied diet, and has a much cleaner and milder flavor to the fat.

Has tuna been cancelled ... could consider reducing it for the overall quality of your diet.” Thankfully, other tinned oily fish are available. We know that fish is great for heart and brain ...

is highly prized by sushi restaurateurs as the “black diamond” of tuna fish. A diet of squid and fatty saury fish, combined with its colder-water habitat, gives the tuna a unique balance of ...