Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...

There are over 3,100 antioxidant-rich foods that help combat the harmful effects of certain substances produced by the body ...

Some research suggests that vitamin C supplements may benefit people with type 2 diabetes, but more studies are needed to understand the effects and recommended dosage. Vitamin C (L-ascorbic acid ...

Vitamin C supplements can be found in powders, capsules, gummies, liquids, and topical forms (lotions, serums, sprays, patches). There are also different types, including ascorbic acid ...

29, 2022 — Cystic fibrosis patients who supplement their diet with vitamin C can also derive greater ... significant differences between the two types of vitamin D, with vitamin D2 having ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

Potatoes keep in the pantry for awhile, but how can you tell when your spuds have gone sour? These are they best ways to ...

Women’s Health editors, including editorial assistant Sabrina Talbert, consulted two dermatologists for their recommendations for the best age spot removers. Then, several editors put them to the test ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

A niacinamide, also known as vitamin B, serum is one of the best things you can use for oily skin types, and our top pick is ...

A brilliant new scheme is backed by celebrity chef Poppy O’Toole and the Daily Mirror, which aims to give up to 140,000 ...