Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...

There are over 3,100 antioxidant-rich foods that help combat the harmful effects of certain substances produced by the body ...

Some research suggests that vitamin C supplements may benefit people with type 2 diabetes, but more studies are needed to understand the effects and recommended dosage. Vitamin C (L-ascorbic acid ...

With winter approaching, it's important to boost your vitamin intake, and adding these foods to your diet will easily help ...

Vitamin C supplements can be found in powders, capsules, gummies, liquids, and topical forms (lotions, serums, sprays, patches). There are also different types, including ascorbic acid ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Potatoes keep in the pantry for awhile, but how can you tell when your spuds have gone sour? These are they best ways to ...

BeautyStat’s Universal C Skin Refiner ( $85 $43) is one of the most celeb-loved formulas featuring the skincare superhero ...

Cystic Fibrosis Patients Can Benefit from Vitamin Supplements, Research Shows Sep. 29, 2022 — Cystic fibrosis patients who supplement their diet with vitamin C can ... the two types of vitamin ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

Women’s Health editors, including editorial assistant Sabrina Talbert, consulted two dermatologists for their recommendations for the best age spot removers. Then, several editors put them to the test ...

A niacinamide, also known as vitamin B, serum is one of the best things you can use for oily skin types, and our top pick is ...