Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...
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Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...
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Are dietary supplements safe?
The dietary supplement industry is a $60 billion industry in the United States alone, and it’s growing. For many it’s a source to improve their lifestyle.
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
Staff Writer Sophia Robertson acknowledges the prevalence of seasonal depression in the approaching winter months and offers ...
GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...
Boost the flavor and nutrition of charcuterie boards by adding fresh fruits and vegetables, whole-grain crackers, and lean ...
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
These beauty products are not only award-winners but also boast eco credentials, from sustainable packaging to vegan, cruelty ...
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