Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

IT is not often that a reviewer, who has read through the first edition of a book, finds it worth while to do more than glance through a second edition, in order to discover and review the new ...

To look '10 years younger', women are encouraged to apply SPF 'daily' GETTY IMAGES The skin guru said: "There are simple at-home techniques you can try. Use your fingertips in gentle upward motions to ...

It is best to choose a powder that contains a balance of sodium, potassium, and magnesium. What are the differences between pure, unflavored fasting salts and other electrolyte powders?

The powder comes in two flavors, Pure Chocolate and Vanilla Bean, as well as Unflavored. It also gets rave reviews for its taste, affordable price tag, ease of mixing, and short ingredient list.

Looking for a new protein powder to help you along your health and fitness journey? We've got you covered. Protein powders are a great way to add supplements to your diet, especially if you're ...

This might be in the form of an electrolyte powder, or even half a teaspoon of salt in your morning glass of water. Harris explains “Signs that your body is low on electrolytes include low ...

Can You Drink Alcohol Before a COVID Booster? There's no guidance on drinking alcohol before getting a COVID booster or vaccine. Research on the Moderna or Pfizer-BioNTech vaccines did not ask ...

NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the supplement is trending right now. Which is interesting, because psyllium husk powders are nothing ...

A chilled glass, a wedge of pineapple, and a tiny umbrella. Few moments say “your holiday has begun” quite like the sight of a bartender deftly plonking your Piña Colada down on the bar, all ...

“Research shows that laughing may help boost the immune system by increasing immune cells and infection-fighting antibodies. Other studies show that laughter causes a significant reduction in ...