Peanuts contain various nutrients and are thought to be a good addition to your diet. But can it help you lose weight? Let’s ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

R. Kelly's Daughter Says It's 'Unfair' That He Claims She Was 'Brainwashed' By Her Mom When He Knows Exactly What He Did Alia Bhatt’s Gangubai Kathiawadi ‘felt like a Martin Scorsese film ...

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...

Lemon is rich in vitamin C, which can help enhance metabolic function. A faster metabolism allows the body to burn more ...

We’ve all been there—trying to lose or maintain weight, sticking to healthier choices ... and fat into our daily diet more than we realise While often thought of as a healthy snack, many ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.