After soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society ...

These matcha overnight oats offer nutrition and a little caffeine boost on your weekday mornings. For a yummy topping, you'll ...

Both coconut milk and almond milk can be used in ways you traditionally use cow’s milk, such as to lighten coffee, as an ingredient in baked goods, and mixed with cereal or oatmeal. Coconut milk has a ...

For those who are avoiding dairy, a classic chicken pot pie can present a dilemma. But, with one easy swap you can enjoy a ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in ...