According to Dr. Alice H. Lichtenstein, a leading nutrition expert at Tufts University, "Consuming seafood like crab as part of a balanced diet provides the body with essential amino acids and ...

Juicing can have health benefits, as well as health risks. For those who are trying to eat healthy or boost nutrition, a short juice cleanse may give the digestive system a much needed break.

The right nutrition is always important for athletes ... A balanced meal could consist of a 6-ounce grilled chicken breast, a bowl of pasta with a light amount of tomato sauce and a side of peas or ...

Audrey Morgan is an associate food editor at Food & Wine with over seven years of experience covering food and drinks. She has held staff positions at Liquor.com and Food Network Magazine, and her ...

Increased availability Eating a raw diet to avoid losing nutrients to cooking is not the answer. A study published back in 2008 in the British Journal of Nutrition found that following a strict ...

Tomatoes are one of the most popular vegetables to grow, and if you want to pick the biggest, tastiest crop it’s essential to feed your plants. Using a good liquid feed will give you sweet, ripe ...

‘Beetlejuice’ is often touted as one of Tim Burton’s best movies, and is frequently brought up when discussing the best films of the 1980s. The flick has just enough spooky elements to make you squirm ...