Even if you regularly eat carrots just as vegetables or add them to your salads and meals during your preparations, you can still enjoy the benefits of carrot juice. Or if you have a juicer ...

The Global Alliance for Improved Nutrition (GAIN) has launched the "Vegetable for All" or "Food Fiti" campaign. According to WHO studies, individuals should consume at least 400 grams of fruits ...

Increased availability Eating a raw diet to avoid losing nutrients to cooking is not the answer. A study published back in 2008 in the British Journal of Nutrition found that following a strict ...

Both contribute vitamins and minerals essential for overall wellness. However, emphasizing more non-starchy vegetables than starchy vegetables may provide more nutritional bang for your buck, ...

Sept. 27 (UPI) --A British man who took his giant produce to the Malvern Autumn Show broke a Guinness World Record with a 13-pound root vegetable called a celeriac. Gloucester resident Graham ...

Brussels sprouts are either beloved or despised - and soaking them in baking soda won't change that. Photo / Getty Images ...