Vegan diets can contain more UPFs on average – but this might not be a problem. For most people living in industrialised societies, it's difficult to avoid ultra-processed foods altogether.
If you don’t eat animal products or dairy, there are many vegan foods that have enough calcium to help you maintain healthy levels of this important mineral. We discuss them here. Calcium plays ...
Asha Wheeldon founded Burnaby-based Afro-Caribbean vegan food label Kula Foods in 2018 to fill a void she found moving to Vancouver. Born in Kenya, she came to Canada at age 10. Her family settled ...
The “Good as Hell” singer, 36, posted footage of herself munching down on various foods via an Instagram Reel titled “What I Eat in a Day: as a Former Vegan” on Thursday, October 10.