It becomes particularly challenging if you are cooking for one, when bulk buying and batch cooking might not be an option. Following a vegan diet ... based budget meal plan to serve one person.
If you're thinking of trying a vegan diet but are afraid you won't get enough protein, you need to give this plan a try.
This take on a low-carb, vegan diet can help you meet your health and weight-loss goals in a healthy way without missing out ...