The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health.

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

At 61, Demi Moore follows a raw vegan diet and maintains an exercise routine that keeps her fit and healthy. Discover how the ...

For anyone interested in learning about foraging or vegan cuisine, Doreen Williams James has written a book packed with tips ...

Beer is made from a base of four plant-based ingredients: hops, barley, yeast, and water. But does that mean all beer is ...

Vegan, vegetarian, and omnivorous diets affect intestinal microorganisms, and the absence of certain foods from the diet can ...

Men following an unhealthy vegan diet are more likely to die earlier than those who eat healthy plant-based foods, scientists ...

How to get enough protein on a vegan diet, according to an expert - Protein is essential for building muscle and maintaining ...

Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

A vegan diet means completely avoiding animal products ... I also cook a lot more myself and am better about including good-for-you foods like fruit, vegetables, herbs, nuts, seeds, grains, ...