To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective, whether you follow a vegan, vegetarian or omnivore diet. The grams were calculated by taking ...

No matter how dedicated you are to meal-prepping, midterms will eventually catch up to you and you’ll find yourself needing ...

We’re here to help you find the sweetest, most delicious, animal-free treats perfect for celebrating All Hallows’ Eve. From accidentally-vegan delights to decadent candy bars and gelatin-free gummies, ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

The UK's alternative protein sector has had several positive developments recently, but it needs further action to solidify ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Six judges tasted 108 bagels from nine beloved D.C. shops (including Call Your Mother and Bethesda Bagels). The winner ran away with the competition. Explore 450 beers at D.C.’s biggest beer ...

Today's Wordle answer is rather tricky. According to the New York Times' WordleBot, the average player completes Wordle #1,216 in 4.3 moves in both easy and hard modes. Each day, we will update ...

The Aperture by Jordan Anthony-Brown is one of Cincinnati's best new restaurants. Bring up the topic of eating in Cincinnati, and watch most Americans call out the same foods over and over again ...