Fortified cereals: Many breakfast cereals are fortified with vitamin B12, making them a convenient option. Dairy products: Milk, cheese, and yogurt are good sources of vitamin B12 for vegetarians.
People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...
One crowd pleaser happened to be totally vegan: a red lentil dal served with coconut rice. “We have had students tell us that this is the best dish they’ve ever had in school food. To me ...
Vegan Food Group (VFG) has sold one of the factories picked up in its acquisition of Germany’s TofuTown earlier this year, as it focuses on expanding operations at the larger plant-based facility ...