People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...
Find out how much protein you need on a vegan diet with our Vegan Protein Intake Calculator. Get personalized recommendations based on your fitness goals and activity level.
Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...
Athletes or fitness enthusiasts, who are on vegan diets, may find it challenging ... Lower saturated fat content in vegetarian protein can lead to improved heart health, enhance endurance and improve ...
He may be better known as the most daring of the Dirty Sanchez crew, but now two years sober, a vegan chef and a veteran of many ultra-endurance events, Pritchard explains how he gets his kicks from h ...