Switching to a vegan diet can be overwhelming, yet always about understanding your "why" and incorporating nutritious, ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

Hemp seeds, derived from the Cannabis sativa plant, do not contain THC, the psychoactive ingredient in marijuana. They are ...

Pea, rice or hemp can be a little chalky.” Ryan Adams, the founder of vegan nutrition coaching programme Slim and Sustain, suggests looking for a protein powder with as few ingredients as possible.

One woman claimed that going meat-free has helped her to understand her body more. And it's even assisting her to live a ...

What’s more, several foods are fortified with this nutrient. Thus, variety is key when trying to meet your calcium needs on a vegan diet.

Lizzo has shared an insight into her diet with her social media followers, revealing what she typically eats day to day. The ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

Tai and Naiyahmi Yasharahyalah stand accused of causing or allowing Abiyah's death, alongside neglect, cruelty and perverting ...

Lizzo revealed adding animal proteins back into her diet helped her lose weight, sharing her story on Instagram.

Some premium vegetarian dishes that mimic the taste and texture of meats are costly. Vegetarian rice seller and cook Ong Beng ...