People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

Switching to a vegan diet can be overwhelming, yet always about understanding your "why" and incorporating nutritious, ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

"They didn't know that it had a husk." The curriculum, focused on bringing the farm into the school, had an effect beyond the ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

While a vegan diet is often associated with weight loss and improved health, gaining weight on a plant-based diet is not only possible but can be done healthily with the right strategies. For those ...

Hemp seeds, derived from the Cannabis sativa plant, do not contain THC, the psychoactive ingredient in marijuana. They are ...

A new WalletHub study released this week ranked Houston 18th for vegan and vegetarians among 100 major U.S cities.

A vegetarian diet typically includes plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds, and excludes meat, poultry, and fish. A well-planned vegetarian diet can provide ...

But 76% of those surveyed say that they need continuing medical education on climate change and health. Learn from leading scientists, climate change experts, and plant-powered advocates on how a ...

vegetarian or omnivore diet. The grams were calculated by taking the information from the nutrition facts label on packaged items and weighing them when necessary. The gram amounts listed in this ...