But in Kerala, where the London-based photographer is from, bodybuilding is still taboo for women, who are typically expected to adhere to traditional, feminine norms. After stumbling upon one ...

They can evaluate your current diet and training plan, advising on which supplements might actually benefit your bodybuilding goals. A tailored approach is always more effective than following ...

The best HIIT workouts prove you don't need to slog through cardio to lose weight. Trying to shed a few lbs this new year? These crackers are low in calories, nutrient-dense, and dietician ...

The Guam Women’s Chamber of Commerce plans to invite senators and other leaders to a breakfast event on March 13 that would tackle issues impacting women in business. This was part of GWCC’s ...

If the GERD diet isn’t giving you the relief you need, reach out to your healthcare provider. They can help you explore other options and find a plan that works best for your individual needs. A ...

Boost your brain power with the brain diet, which consists of foods that improve memory ... Winners will be chosen randomly. The Online Magazine for women in their PRiME: Life, Fashion, Shopping, ...

HYDERABAD: The Sindh government is planning 115 day care centres for the children of women labourers who toil on farmland throughout the day along with their children. This was stated by Sindh ...

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...

Sometimes, finding the time to shop for fresh ingredients, plan meals, and cook just isn ... The service preselects meals for you based on your diet preferences. However, you can easily change ...