BUSY mum Laura Meyer, who shed 4st in eight months and has kept it off ever since, knows all about the struggle of sticking to a healthy diet. And she says the secret to getting — and staying — ...
Celebrity chef Gordon Ramsay is a fan of vegan fare and even has a plant-based version of his signature dish, which showcases one way to use veggies as meat.
JANUARY diets are usually doomed to fail – so maybe we should change focus and instead enjoy wine, crisps and chocolate while still keeping the weight off for good. That’s the message from ...
About one in three vegetarians or vegans admit to having meat “cheat meals” — while one in five vegetarians or vegans admit to craving meat at least once a month, a new survey ...