A key topic that is of interest to everyone is anti-inflammatory diets. It has rightfully received a lot of attention for its ...

Of late, there have been many questions about maintaining weight loss after using Ozempic (semaglutide) and whether the ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

Simple lifestyle changes can significantly reduce the risks of chronic diseases like heart disease, diabetes, and obesity. By ...

A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...