Here are some of our favorite healthy-ish spots in town when you’re looking to eat something life-affirming and probably ...

KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods. "They are quick, convenient, but they're ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

Our dining editor helps you find veg-forward menus and recommends her favorite restaurants that boast great cocktails.

Bring broth to a boil and add dumplings. Stir in your choice of broth and a few tablespoons of soy sauce. Once it comes to a ...