A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary ...

Research reveals that seniors who experience social isolation have insufficient intake of vital micronutrients, such as ...

Packed with high-quality protein and a range of essential vitamins, including the fatigue-fighting vitamin B12, eggs offer a ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...

In a perfect world, we’d eat “five to seven cups of vegetables a day,” according ... For example, Maeng points out that folate (or vitamin B12) and iron are important for expecting mothers ...

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as vitamin C and vitamin B6, increasing their risk of health problems, ...

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as ...

Senior people who are socially isolated are more likely to have an insufficient intake of key micronutrients such as vitamin ...