A vegetarian diet eliminates meat and seafood but may still include dairy products and eggs. Vegan diets, however, remove all animal-derived products, including milk, eggs, and honey. Both diets ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

Jan. 23, 2025 — Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases ...

The University requires students residing in Cougar Village I, Cougar Village II, Cougar Place, Moody Towers, and The Quad (excluding The Quad Townhouses) to have a mandatory residential meal plan. By ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Kimchi is a delicious Korean side dish, but it's surprisingly not always vegan. To help you make your own vegan version, we ...

​​Generous, hearty, crowd-pleasing—a big pot of brothy beans is the definition of Sunday cooking. And as a general rule, the ...

If you're feeling the pinch, certain items in your grocery cart could be costing you more than necessary. This simple swap ...

Slimming World Kitchen, the recipe box delivery service for members of the Slimming World diet club, has been going for a ...

Are you stuck in a muscle-building rut? Do you find it hard to gain weight? This simple diet trick will get you back on track ...