Vegetarian diets have become quite popular. While some follow them due to health benefits, others do it because they don’t ...

If you are a vegetarian, you might be wondering where to start or how to ensure you're hitting your protein goals. Here's ...

Sunil Chhetri proves discipline and dal—not steak—are enough to stay at the top of your game. A plant-based diet isn’t just ...

Discover six creative ways to boost protein intake in your vegetarian diet with expert tips from nutritionist Renu Rakheja, helping you achieve your fitness goals and maintain a healthy lifestyle.

While discussing his own dietary practices, Sunil Chhetri highlighted that excelling at a top level in sports requires a well ...

Discover the most vegetarian countries in the world, including India, Mexico, and Brazil. Learn about the health trends ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

If your tofu scramble turns out dry every time, then you need to add this one creamy vegan ingredient to revolutionize your ...

Andrew Knight of the University of Winchester explores the potential environmental benefits of switching all pets to vegan ...

Plant-based diets can be beneficial for female reproduction, according to a new literature review. Studies on the topic ...