Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet ...

Twins Hugo and Ross Turner conducted an experiment which involved one of them eating meat and the other going plant-based to ...

To fully put the vegan lifestyle to the test and see if it actually has the health benefits that everybody claims, Matt from ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Sunil Chhetri proves discipline and dal—not steak—are enough to stay at the top of your game. A plant-based diet isn’t just ...

If your tofu scramble turns out dry every time, then you need to add this one creamy vegan ingredient to revolutionize your ...

While discussing his own dietary practices, Sunil Chhetri highlighted that excelling at a top level in sports requires a well ...