Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

However, fitness coach Ralston D'Souza has demonstrated how a vegetarian diet can meet your protein needs while keeping calories in check. By carefully balancing macronutrients, his meal plan ...

Luigi Mangione, person of interest in shooting of UnitedHealthcare CEO, arrested and charged with gun and forgery crimes Hubble Telescope sees 'weird things' in closest-ever look at a quasar from ...

If you want to lose weight, consider speaking with a healthcare professional instead of trying the watermelon diet. They could help develop an exercise and dietary plan that’s right for you and ...

This Christmas, let us take the hassle out of your holiday planning. We've curated a full on vegan Christmas feast, complete with a printable menu, shopping list, and a detailed timeline to guide you ...

Also, past celebs on the show who have followed a vegan or vegetarian diet, like Fleur East and Shappi Khorsandi, ditched the diet while they were on the show. Alan very likely could have asked to ...