Emerging research highlights the growing health benefits of vegetarian and vegan diets, demonstrating their potential for preventing diseases and promoting overall wellness. These plant-based ...

Sudhanshu Pandey also opened up about suffering from knee injuries on the Anupamaa set, which is why he ensures his legs are ...

Jan. 23, 2025 — Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases ...

VMPL New Delhi [India] January 30 Imagine a world where the things we consider normal in our diet are recognised for how ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

Singer-songwriter Lizzo has always been open about her health journey, emphasizing self-love and balance. Today, she's hit ...

Even as a vegan in Africa, you can still get plenty of nutrients from your diet, including those important omega fatty acids that your body needs for heart and brain health, and to reduce ...

hour-long weight-lifting workout. You can easily cancel that effort out if you don't pay any attention to your diet. The exact number of calories you burn during exercise depends on many factors ...

Courtesy of Lizzo/Instagram Lizzo is celebrating both big and small goals in her ongoing and “intentional” weight loss ...

Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

Instead, she clarified that for the past five months, she's been focusing on "weight training and calorie deficit ... different now that she's no longer vegan In October 2024, Lizza shared ...