Shahid Kapoor, one of Bollywood’s most celebrated actors, has always been an inspiration for fitness enthusiasts. Known for ...

Planning a full week of vegetarian meals might seem daunting at first. This 7-day vegetarian meal plan is crafted to offer balance, flavor, and all the essential nutrients your body craves ...

Actor Sonu Sood recently revealed the secret to his fitness: a disciplined diet. In an interview with Jist, he shared details of his dietary habits, including his decision to eliminate chapatis from ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Holland received her fair share of vegan items and declared it a “total home run.” Here’s what you need to know. Service: Holland reported her experience was a “perfect execution” of meal delivery in ...

Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help ... is possible to follow a vegetarian or vegan keto ...

Actor Sonu Sood, who recently debuted as a director with the action film Fateh, has shared insights into his personal fitness routine in a recent interview. The 51-year-old actor emphasised his ...

vegetarian and vegan. Or if you’re looking to gain muscle or improve physical fitness, then pick from their goal-based meal plans of performance or gain. You can’t go wrong with these healthy meal ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Veganism and bodybuilding might seem like an unusual ...