A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

I tried nearly 20 different items from Factor’s meal delivery service, and while the flavors were often delicious, the ...

Whether you’re a professional chef or a home chef, you can now add Green Chef to your title. Green Chef is one of thebest ...

Some research suggests that the ketogenic diet may be even more effective for men than women, especially when it comes to fat loss. A 2019 study, for example, found that male participants lost ...

After the age of 65, it is best to follow a Mediterranean diet consisting of oily fishes, fruits and vegetables to get more health benefits and stay fit. It has been observed that people often ...

I don’t know about you, but I definitely did not have protein Diet Coke on my 2024 bingo card. Yes, really: People in Utah have apparently made this a thing, and it’s been popping throughout ...

A well-planned Navratri diet can help you stay energised while ensuring you get all the necessary nutrients. We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics ...

Ketone ester drinks don't require the liver to convert fat into ketones, which is what happens with fasting and the keto diet. Instead, they deliver ketones straight to the stomach and the liver ...

The vegetarian keto diet aspects of both the vegetarian and ketogenic (keto) diets into one nutritional plan. Many people follow it due to the alleged health benefits of both diets, such as lower ...