Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

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Weight loss app Simple helps people shed the pounds through fasting, nutritional education and workout plans - and with ...

When it comes to weight loss, I’ve tried every trick in the book but nothing seems to stick. I was intrigued by the idea of ...

Elon Musk recently shared a post on X, revealing he uses the weight loss drug Mounjaro. Musk posed in a Santa Claus outfit by a holiday tree and captioned the post, "Ozempic Santa," later clarifying ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that helped her drop 50 kilos. Shikha Singh has shared a glimpse of her ...

Build your vegetarian Christmas menu around these foods so you deliver a well-balanced, satisfying meal. Don’t forget the spreads and dressings. When all else fails, serve your dishes with a ...

With over 36.1K followers on her Instagram, Bedi is super active in sharing weight loss diet, what to eat and avoid ... help to better chart out a proper plan. For breaking news and live news ...

Alcohol can get in the way of weight loss GETTY Don't forget about your drinks. Alcohol and sugary soft drinks are both high in calories and sugar and should be avoided where possible. Ulkrike added: ...