Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

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“It does create personalized weight loss plans and uses a color-coded system to encourage adding more nutrient-dense whole ...

“It does create personalized weight loss plans and uses a color-coded system ... There are lots of reasons someone might choose to eat a vegetarian diet, including personal ethics or preference ...

Weight loss app Simple helps people shed the pounds through fasting, nutritional education and workout plans - and with ...