A lacto-vegetarian is basically a vegetarian who eats dairy products, but not eggs. Know which all foods are included and ...

If you are a vegetarian, you might be wondering where to start or how to ensure you're hitting your protein goals. Here's ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

In a new video, YouTuber Gojiman reflected on the biggest nutrition mistakes he's made since adopting a plant-based diet ...

A study published in the journal Nature highlighted that "evidence shows that some emulsifiers, sweeteners, colours, and ...