Following a vegetarian diet doesn't mean lacking protein, and this meal plan is proof. If you’re currently following a ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Discover a 7-day vegetarian meal plan packed with essential nutrients and mouth-watering recipes. Learn how to embrace a ...

Dogs are omnivores, meaning their nutritional needs are more complex than those of obligate carnivores like cats ...

While a vegan diet can be a healthy option, a vegan plan that’s rich in ultra-processed foods instead of whole plant foods doesn’t offer the same perks. Here are the health benefits associated ...

Whole-food vegetarian diet is considered one of the healthiest sustainable diet plans available in today’s modern eco system. According to Dr. Hansa Ji Yogendra, director, The Yoga Institute ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health. Vegan diets provide greater benefits to gut bacteria by reducing ...

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

Discover how Jithin achieved a remarkable weight loss transformation, shedding over 35 kgs with the help of a protein-packed, ...