Sudhanshu Pandey also opened up about suffering from knee injuries on the Anupamaa set, which is why he ensures his legs are ...

Carrie Underwood maintains her health and energy through the 45-30-25 diet, emphasizing balanced macronutrients and a ...

Emerging research highlights the growing health benefits of vegetarian and vegan diets, demonstrating their potential for preventing diseases and promoting overall wellness. These plant-based ...

Says Young Woman Who Lost 20 Kg With Balanced Diet And Consistent Workouts Actor Sonu Sood credits his fitness to a strict vegetarian diet, recently eliminating chapatis, and emphasises healthy, ...

Actor Sonu Sood credits his fitness to a strict vegetarian diet, recently eliminating chapatis, and emphasises healthy, ...

People with early-stage Alzheimer's disease may be able to slow their cognitive decline through diet and exercise, according to a new study. Participants who adhered to a daily mix of aerobic ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

Actor Sonu Sood, who recently debuted as a director with the action film Fateh, has shared insights into his personal fitness routine in a recent interview. The 51-year-old actor emphasised his ...

Discover vegetarian sources of biotin like sweet potatoes, spinach, and almonds. These foods support hair, skin, and nail health while promoting wellness and providing essential nutrients ...

Oscar-nominee Demi Moore's secrets to staying fit and youthful at 62 include a vegan diet, not rigorous exercise, and a positive mindset.